Ready to grow the gorgeous hair you’ve always dreamed of—naturally? Whether you’re struggling with hair thinning, breakage, or just want stronger, shinier strands, Grow Gorgeous: The Ultimate 50-Step Hair Nourishment Checklist is your go-to digital guide. This downloadable, easy-to-follow checklist helps you fuel your hair with the nutrients it craves. Designed with real, everyday foods and practical wellness habits, this checklist breaks down everything you need to know to nourish your hair—step by step.
No fluff. No gimmicks. Just smart, science-backed steps to help you eat better, hydrate smarter, and care for your scalp the right way—because healthy hair starts from within.
This guide is for anyone looking to support healthy, natural hair growth—whether you’re just starting your journey or want to take your current routine to the next level. It’s ideal for women and men seeking practical steps, not empty promises. If you’ve been searching for food that grows hair or a simple way to stay consistent with your hair goals, this checklist is for you.
If you’re tired of wondering what actually works for hair growth, Grow Gorgeous: The Ultimate 50-Step Hair Nourishment Checklist is your next smart step. Skip the trial and error—this guide gives you clarity, structure, and a complete plan using whole foods, smart tracking, and simple lifestyle shifts. Packed with food that grows hair and designed for real-life results, this checklist is a must-have tool on your healthy hair journey.
Click “Add to Cart” now and download instantly. Start feeding your hair the nutrients it truly needs to grow long, strong, and gorgeous.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Shipping time varies by location. These are our estimates:
Location | *Estimated Shipping Time |
United States | 10-30 Business days |
Canada, Europe | 10-30 Business days |
Australia, New Zealand | 10-30 Business days |
Central & South America | 15-30 Business days |
Asia | 10-20 Business days |
Africa | 15-45 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
No fluff or gimmicks here folks—just pure solid advice backed by science. My thinning locks are finally getting their groove back thanks to this incredible guide.
Practical, simple and effective! My hair has never looked better.
This checklist is a total game-changer for anyone with thinning hair!
Loving the focus on nutrition—my locks feel so much healthier already.
Absolutely adore this guide! It's made such a difference to my strands.
Finally something that delivers results without breaking the bank. Highly recommend!
No gimmicks here—just pure solid advice backed by science. Love it!
The tracking feature is super helpful in staying consistent with my routine.
This digital download has completely transformed my approach to hair care.
If you're looking for comprehensive yet easy-to-follow tips, this is it!